Free 12 step program workbook pdf

If working a step amonth program, i suggest using these sheets as your primary step work for august, in conjunction with reading you cant make me angry see spiritual backpack link. The saa program offers a spiritual solution to our addiction, without requiring adherence to any specific set of beliefs or practices. The material is taken from our big red book and our aca 12 step workbook. You may choose to copy and paste some or all of these questions into your personal diary book also referred to as online personal journal. Reach goals trying to reach a goal can be frustrating. This workbook helps to increase understanding of the lessons in the book and brings them to life with simple exercises and journaling activities. Eas twelvestep program step program step program this is a complimentary version of the basic pamphlet for the program of emotions anonymous. In fact, there are about as many versions as there are alcoholics in aa who use the program to get sober and to maintain their sobriety. Some of the worksheets displayed are first step work, 12 step work questions, please clearly to prevent any, step 1 work, into the 12 steps of recovery, the twelve step program, the narcotics anonymous step working guide, the program. Twelve step facilitation therapy manual project match, a 5year study, was initiated by the treatment research branch of niaaa in 1989. Step one is the only step that most twelve step programs have changed or altered in wording, enabling to focus on the addiction that they primarily cover.

Having had a spiritual awakening as a result of these steps, we tried to carry this message to others, and to practice these principles in all our affairs. These guides are meant to be used by na members at any stage of recovery, whether its our first time through the steps or weve been living with the steps as our guiding force for many years. Youll be directed to the implemented questions and answers for each step of the 12 step worksheet. Download this free 12 step workbook that guides the newcomer through all 12 steps. The idea for this piece of literature came from the narcotics anonymous fellowship itself. The twelve step program big book guide big book sponsorship. Step seven is change in attitude which permits us to move out of ourselves toward god. The first step is about facing the reality of your situation. Take this course if you are interested in learning exactly what those who work the 12 steps should be doing when they work the 12 steps. Page 2 introduction there are many versions of the 12 steps. Whenever you realize this, you need to look for a different approach. A womans way through the twelve steps workbook is designed to be used in conjunction with the book a womans way through the twelve steps.

In other words, the first step is not just the beginning of this process. Twelvestep programs help people recover from addiction. With the emergence of eastern philosophical teachings over the past thirtyfive years, many of us longed for another way of hearing the twelve step. The recovering and discovering progresses with taking the steps by using a structured format over a four week period. Christcentered workbook on recovery and coordinating twelve.

We unanimously found the activities at the end of each step chapter to be incredibly stupid but the questions on each step to be immensely helpful. Alcoholics anonymous the big book, chapter 1 16 pages. Every process and suggestion in this workbook is optional. The twelve steps used in the life recovery workbook have been adapted with permission from the twelve steps of alcoholics anonymous. Christcentered workbook on recovery and coordinating twelve step meetings. Purchase treatment committee workbooks for all committee members. Please put your name in it and bring it to group every week. Step 1 is about recognizing the need to align with, and ask for assistance from, something higher than the personality part that you are currently aligned with.

Read the big book and twelve steps and twelve traditions. The big workbook is an instruction manual for working the alcoholics anonymous 12 step program. You can get a 12 step meeting schedule from your counselor at the end of this group. While ive never been through a 12 step program, i have been meditating for 8 years. There may come a time when pathological liar treatment is necessary. Showing top 8 worksheets in the category 12 step recovery. A fourth study guides are distilled right out of the big book of alcoholics anonymous. This is where liars anonymous or a 12 step program for lying can help. There is no step 9 worksheet, as this is a step that needs to be made to the persons we have harmed.

For more help, dont miss our guides to the 12 steps. I am a person who has been in recovery for 10 years, and found that many. The initial idea for the twelve step maps and the general format. Part one als 40 day serendipity journey al kohallek begins his most ambitious undertaking part one covers the first nine steps using the first 164 pages of the big book alcoholics anonymous and the steps form the book 12 steps and 12 traditions. Walking the 12 steps with jesus christ introduction. We recognize all our 12 traditions for safety within this group.

Freely downloadable word doc and pdf files are available for the following sections for workbook for the 12 steps of alcoholics anonymous aa. An independent guide to teaching and learning the program of a. The con tent of this intervention is consistent with the 12 steps of alcoholics. A twelve step workbook al kohallek goes stepping caution. Fred holmquist, program managerwere kind enough to lend us their substantial expertise in this effort. Permission to reprint and adapt the twelve steps, twelve traditions and brief excerpts does not mean that a. King county step up program, seattle, wa 8 lily anderson and greg routt ground rules for the group to make this program successful for everybody, we should all strive to. Step three 34 made a decision to turn our will and our lives over to the care of god, as we understood him. Helping others newcomers is the foundation stone of your recovery.

Take all 12 steps in just 4 hours download this aa big. Steps by the big book steps by the big book workbook for. Take all 12 steps in just 4 hours download this aa big book step. Asca and 12 step programs as mentioned above, asca is a recovery program based on psychological concepts of recovery. Our workbook companion to alcoholics anonymous 12 steps of recovery from alcoholism and addiction. Steps by the big book is a nocharge website for people in recovery from alcohol and drugs and other addictions who wish to study the 12 steps of alcoholics. It is a step by step process of getting out of self and becoming godcentered. Jul 27, 20 if you dont have an account please click here to create a free account.

This twelve step workbook guide substitutes terms and phrases related to alcoholism to include any actingout or obsessivecompulsive addiction patterns such as, drugs and all mind altering substances, sugarfoodovereating, nicotine, gambling, sex love pornography, electronic. Regular religion and medical help didnt work for me and a treatment program was not readily available when i entered. The big workbook working the 12 steps by the book version 1. Christcentered workbook on recovery and coordinating. The following list is comprised of links to over 100 pdf workbooks, manuals, and guidebooks that are published online and free to use with clients andor. This is not an official alcoholics anonymous website. The twelve step program big book guide 12 step recovery. If you prefer you can use our jpeg version instead high resolution low resolution. The founder of aa, bill w, discovered early on that individuals and groups adapted the 12. The original twelve steps are listed below, and the twelve steps as used in this program appear on page iv. Not only will you be led through each of the 12 steps, but you will also be given my personal thoughts and feelings on each topic as it has applied. The founder of aa, bill w, discovered early on that individuals and groups adapted the 12 steps as found in alcoholics anonymous and he encouraged and supported them.

Download pamphlets and handouts to use in big book group sessions our workbook companion to alcoholics anonymous 12 steps of recovery from alcoholism and addiction is called steps by the big book. While many ideas represented in 12 step programs may be valuable for survivors of child abuse, some are not. King county step up program, seattle, wa 1 lily anderson and greg routt welcome to step up. Dec 16, 2014 overeaters anonymous 12 step workbook pdf the twelve step workbook of overeaters anonymous, pp. Free pdf manualsworkbooks for group and individual therapy or selfhelp purposes. In particular, many survivors have difficulty with the idea of surrendering to a higher power. Christian 12 step program walking the 12 steps with jesus christ. Twelve steps twelve traditions the 12 12, step 1 4 pages.

Steps by the big book steps by the big book workbook. Lds family services addiction recovery program has adapted the original twelve steps of alcoholics anonymous world services, inc. Step 10 is, in my opinion, a lifelong step, as many of our. This file has questions for all 12 steps in comma delimited format csv. The only requirement for membership is the desire to stop using.

This can give you some framework for working through each of the steps. Anonymous aa, with primary emphasis given to steps 1 though 5. This is usually imported by default into microsoft excel when present, but it can also be used for many other programs for general input and import. Ready set go is for the newcomer and the old timer. Your group please be aware that everything in this workbook comes from our experience, strength, and hope. Depending on the client, i might assign one or two steps to read and write about for homework, then following through by going over. Writtenpictorial handouts provided in client workbook experiential 12 step game postgroup quiz. Nodelink maps, in general, have been shown to be useful communication tools and the maps in this manual can be incorporated easily into most types of twelve step treatments. The twelve steps, traditions and promises reprinted for adaptation with permission of alcoholics anonymous world services inc. The details of the design and implementation of project match will be described in full in forthcoming publications. We began using it for a weekly 2 hour sunday am writing workshop meeting. The guide applies established educational techniques blooms taxonomy to developing an understanding of the 12 steps of alcoholics anonymous. The 12 steps were created by the founders of alcoholics anonymous to establish guidelines for the best way to overcome an addiction to. The information in this book was design to give you basic knowledge and awareness of the 12 step program.

The twelve steps are the heart of the oa recovery program. Alcoholics anonymous aa the group has become synonymous with the concepts of recovery and lasting sobriety. This, the newcomer thinks, is just about the last straw. Welcome to ready set go adult children of alcoholics. We admitted we were powerless over alcoholthat our lives had become unmanageable. Our steps by the big book group sessions are not official aa meetings.

Not engage in side conversations while class is in session. Home read the big book and twelve steps and twelve traditions. Twelve step facilitation therapy manual pubsniaaanihgov. Download pamphlets and handouts to use in big book group sessions. Developed over 80 years ago by a small group of alcoholics, the aa program provides simple tools for living based on a set of spiritual principles. We employ no professional counselors or therapists. We wish to offer them special thanks, and we gratefully. On the right side of your screen, click on the dropdown button create. To read a pdf version of the fourth edition of alcoholics anonymous. We have created ready set go for taking the aca 12 steps in 4 one and half hour sessions first before working the aca 12 step. No price tag can be placed on the help i received through these twelve step programs. Popular 12step programs include alcoholics anonymous, narcotics anonymous. Taking this book down from our shelf we turn to the page which contains the twelve steps. Step eight 77 made a list of all persons we had harmed, and became willing to make amends to them all.

Some of the worksheets displayed are aas 12 steps including powerful, first step work, twelve steps and twelve traditions, 12 step work questions, a twelve step workbook, resentment inventory prompt, service material from the general service office, 12th step work. This is a proven program of success, and with it, you cant go wrong. This and the next two steps are concerned with personal relations. Twelve steps workbook twelve steps to a compassionate life the actor in you. Am i c 2epared to live a truly awakened life and to be alert to the am i pr inevitable deviations that will come. It is based entirely on the instructions found in the original. In line with the 12 traditions, these worksheets are free to download and use for your recovery in any way that you please as long as you do not sell them. Ive attached the step 9 from the 12 steps and 12 traditions, something that can benefit us all before attempting to practice this step. Watch out for fucked up thinking and behaviour and be honest when it happens. Beginning in the early 1980s, we began receiving twelve step guides and step worksheets along with requests that we develop a standard set of guides for the na fellowship to use in working. This course which took 2 years to create was created because most people in 12 step recovery unfortunately are presented watereddown processes when working the 12 steps. Questions that you can copy and paste into your personal diary book. We strongly encourage you to attend 12 step groups in your community where you can get indepth information and guidance about the 12 step program. A written step 10 can be completed by using the step 4 table on a daily basis.

We thank god from the bottom of our heart that we know him better. The narcotics anonymous step working guides unfamiliar, we should feel free to make use of a dictionary. This section outlines the major features of the study. This format is designed for 2 or more addicts working in pairs and can be conducted in one half day, four hour session or in four, onehour sessions. Anonymous, because it has been proven that the 12 step recovery program. Twelve steps and to prepare you for when you choose to do the aca 12 step workbook. We do not list double trouble in recovery, dual diagnosis anonymous, or meetings of any other organization. Study treatment committee workbook and related materials. Book and twelve steps and twelve traditions the twelve and twelve although intending to be ecumenical, is still burdened by the religiousspiritual language of the time in which it was written. We provide this study guide based on personal experience to help those following aas 12 steps as outlined in the original big book, alcoholics anonymous aa. Click any document name above doc or pdf to view or download a section of the workbook.

Welcome to ready set go this is an invitation to ready set go a 12 step tool before doing our workbook. Doing whats suggested in this workbook may cause you to let go of some parts of your personal reality. Printable 12 steps of alcoholics anonymous free pdf. We are pleased you are here, and look forward to having you and your family in step up group. Womans way through the twelve steps is a sure way to add to any other 12 step program that you may be using. A resource list for mental health professionals and consumers. Learning to live with others is a fascinating adventure. This is the workbook edition of the sponsors 12 step manual. Your group please be aware that everything in this workbook comes from our experience. Most of us find opportunities on a daily basis to apply one or more of the steps to some challenge in our life. Introduction introduction to steps by the big book. In addition, i regularly use the 16 steps with individual clients by having them write the answers to the questions that dr.

The first step is our beginning foundation of putting the puzzle of our lives back together again. Na is a nonprofit fellowship and our membership is free. For more help, dont miss our guides to the 12 steps the twelve steps. It makes no sense to keep trying to solve problems with solutions that cant work. Dual recovery anonymous is an autonomous organization with its own world services corporation, published literature, registered trademarks, infrastructure, and fellowship. During that time ive read many wonderful books about buddhism and meditation. Kasl poses at the end of each step in her 16step workbook entitled yes you can. Sober and active in the program since 261957, al kohalek, has used his experience in our program to create these workbooks to facilitate our spiritual development. You may also choose to copy these questions and answer them in private or public groups. This form is strictly for meetings of dual recovery anonymous. These worksheets can be viewed, edited and extended as you have need using any one of many available word processors or spreadsheet applications.

The twelve steps, twelve traditions and brief excerpts are reprinted with permission of alcoholics anonymous world services, inc. These step study guides and worksheets have been used by thousands of aas, nas, alanons, oa overeaters, cas, gas and other 12 step recovery program members that use the 12 steps as instructed in the book, alcoholics. A womans way through the twelve steps workbook pdf created date. When jesus is totally in the center of our lives and the foundation of all that we do, we are walk. Again, these decisions and actions should, in my opinion, only be made with the help of someone experienced in the program.